I offer immediate help of high value and quality care for anxiety, depression, mood disorders, relationship issues, anger management, addictions and other conditions where emotional support and creating a safe and respectful environment are essential for understanding of self and life. As an eclectic psychotherapist, who is focusing on designing and delivering individualized treatment, here is list of modalities I am borrowing from, in a course of a psychotherapeutic treatment:
Existential Analysis (EA) Psychotherapy and Counseling Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (BDT) Elements of Jungian Analysis – Archetypes and Dream Work Elements of Mindfulness Based Stress reduction (MBSR) Body and Energy Psychology – Elements of Emotional Freedom Technique (Tapping) Trauma Informed Psychotherapy Somatic Experiencing Therapy Elements of Internal Family Systems (IFS) – Parts Work
